Join Us for Fitness, Fun, and Fellowship!
Tulsa Galloway Training Program offers two FREE weekday training opportunities year-round. We have both run-walk-run and walking groups.
Training Schedule and Locations
- Monday, 6:00 PM at the Gathering Place. During the summer/fall months, we meet outside the Boathouse. During the winter/spring months, we meet by the bathrooms at the Sports Courts (off Riverside between 31st and 33rd Street lights).
- Tuesday, 5:30 AM at the Ronald McDonald House, 6102 S. Hudson Ave.
Join us for Fitness, Fun, and Fellowship. Whether you’re easing back into exercise or pursuing new fitness goals, our supportive community is here to cheer you on every step of the way. Bring your courage, determination, and spirit as we support each other in this rewarding journey.
The Galloway Run-Walk-Run method is designed to help you run or walk further and faster with less risk of injury.
Goals of Tulsa Galloway
We have a few goals at Tulsa Galloway:
1. To have fun while improving our fitness;
2. To make new friends;
3. To support each other in reaching our personal fitness goals.
Tulsa Galloway offers a variety of programs throughout the year to help keep you motivated and on track to reach your fitness goals. Our program includes two six-month training sessions for 5K, 10K, 15K, Half Marathon, Marathon, Ultra, Triathlon and the Oklahoma Senior Games. We also have members who are not training for any race.
Seasonal Training Programs
Winter/Spring Training – This program is designed to help you train for a winter/spring race such as Jeff Galloway’s 5K and Half Marathon in Atlanta, T-Town Half Marathon, Aquarium Run, Golden Driller Marathon, Oklahoma City Memorial Marathon, and other destination races of Tulsa Galloway members.
Summer/Fall Training – This program is designed to help you train for a summer/fall race such as the Oklahoma Senior Games, Chicago Marathon, Tulsa Run, New York City Marathon, Route 66 Marathon, St. Jude Memphis Marathon, Walt Disney World Marathon, the DONNA Marathon, Rock ‘n’ Roll Vegas, and other destination races of Tulsa Galloway members.