Welcome to Tulsa Galloway‘s walking group! We are a group of people who enjoy walking together for fitness and fun. Walking is a great way to get some exercise while enjoying the company of others. This is a great opportunity to get some fresh air and enjoy the beauty of nature.
Walking is a low-impact activity that has many health benefits. It is easy on your joints, and it is a great way to improve your cardiovascular health. Walking also reduces stress levels, and can help you manage your weight.
We offer a walking program that is perfect for veteran walkers as well as those just starting out. This program includes two training sessions per week, as well as a Saturday morning walk. The program is six months long, and you will have the opportunity to gradually increase your walking distance and pace.
If you are looking for a fun and supportive group to walk with, look no further! We would love to have you join us.