Group Training

Run-Walk-Run & Walking Group Training

Tulsa Galloway is the perfect place to start your journey to a healthier, happier self. Our run-walk-run & walking group training programs are designed for all abilities, ages, paces, and distances (5K, 10K, 15K, Half Marathon, Marathon, Ultra, Triathlon). And as a part of the worldwide Jeff Galloway Training Program, and the only official Jeff Galloway Training Program in Oklahoma, you can be sure you’re getting the best possible instruction and support.

Your fitness journey is one-of-a-kind, and so are our training programs. We’ll work with you to create a personalized plan that fits your needs and helps you reach your goals. Whether you’re starting from scratch or looking to take your fitness to the next level, Tulsa Galloway is here for you every step of the way.

Our group includes runners and non-runners of all levels. So whether you’re training for a race or just trying to get fit, we have something for everyone. This fall, our members are gearing up for the following races:

09/10/2022 – Race for Victory
09/24/2022 – St. Jude Walk/Run
10/02/2022 – Vegas Strong (virtual)
10/02/2022 – Maine Marathon
10/15/2022 – Kansas City Marathon
10/15/2022 – Pumpkin Holler Hunnerd
10/22/2022 – Run the Streets Woolaroc
10/29/2022 – Tulsa Run
11/06/2022 – Skyrise Chicago
11/06/2022 – Razorback Running Revival
11/13/2022 – Boston Half Marathon
11/19-20/2022 – Route 66 Marathon
12/03/2022 – St. Jude Memphis
01/04-08/2023 – Walt Disney World Marathon
01/15/2023 – Key West 

Our Passion & Mission

Running and walking are activities that we’re passionate about. They’re activities that almost everyone can do, and they can have a big impact on our lives. Jeff Galloway‘s mission is to help people enhance their lives through running and walking. Tulsa Galloway strives to create a group training atmosphere that is fit, fun, and friendly. 

We are Different.

We’re not like other running and walking programs. Tulsa Galloway offers a true year-round group training program that will keep you fit all year long! We believe that fitness should be part of an overall healthy lifestyle, and not just something you do occasionally when you’re focused on a specific end result. With our program, you’ll always be able to stay in shape and live your best life!

We are Affordable.

Our affordable, quality training program is a great value! You’ll get six months of training for just $95 as a new member, or $75 as an alumni. Register now and join our successful worldwide training program!

We are Flexible.

We are flexible and have a lot of options to choose from so you can find a time that works for you. Tulsa Galloway offers coached training opportunities in the morning and evening from Monday to Thursday, as well as a longer run/walk on both Saturday and Sunday mornings. With locations in Tulsa, Jenks, Broken Arrow, Owasso, and Bartlesville, it’s easy to find a place to workout that’s close to you. And our smaller group sizes allow for social distancing so you can stay safe while getting active.

We are Customized.

At Tulsa Galloway, we believe that every runner is unique. That’s why we offer a customized training program that is tailored to your individual fitness level and goals. Whether you’re aiming for a 5K or a marathon, our program will help you get there – at your own pace.

Join us for a FREE training run/walk

Come out and experience the fitness, fun, and fellowship that is Tulsa Galloway. Bring a friend and join us for a FREE training run/walk to see how easy and enjoyable it is to train with us.