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Training Days & Locations

Looking for a fun and supportive training community? Look no further than Tulsa Galloway! Our group offers year-round training, with multiple weekly workouts to choose from. Whether you’re a morning person or an evening person, we have options to fit your schedule. Plus, our locations are convenient for runners and walkers all around Tulsa – Jenks, Broken Arrow, Owasso, and Bartlesville. No matter your age, pace, distance or experience level, you’re welcome here. Our group offers several pace groups and customized training plans to help you reach your distance goals. So come on and join the fun! Check out our training days & locations below.

Training Days & Locations

Monday:
30-45 minutes + Drills and Speedwork

  • 5:30 AM @ BA QuikTrip (Kenosha 71st & Elm 161st)
  • 6:00 PM @ Gathering Place-Sports Courts (33rd & Riverside)

Tuesday:
30-45 minutes + Drills and Speedwork

  • 5:30 AM @ Ronald McDonald House (6102 S Hudson Ave)
  • 6:00 PM @ Tulsa Runner (9708 Riverside Pkwy)
  • 6:00 PM @ Owasso High School (12901 E 86th St N, across from QT)

Wednesday:
30-45 minutes + Hills or Hill Repeats

  • 5:30 AM @ BA Centennial Middle School (225 E Omaha St)
  • 6:00 PM @ Gathering Place-Sports Courts (33rd & Riverside)

Thursday:
30-45 minutes + Hills or Hill Repeats

  • 5:30 AM @ Ronald McDonald House (6102 S Hudson Ave)
  • 6:00 PM @ Tulsa Runner (9708 Riverside Pkwy)
  • 6:00 PM @ Owasso High School (12901 E 86th St N, across from QT)

Saturday:
Group Run + Races

Saturday, December 3, 2022
TULSA:  7:20 AM @ Tulsa Runner (97th & Riverside)
BARTLESVILLE:  7:00 AM @ Wesleyan Church (1776 N 3960 Road)

Saturday, December 10, 2022
TULSA:  7:20 AM @ Southminster Church Community Center (35th Place & Peoria)
BARTLESVILLE:  7:00 AM @ Wesleyan Church (1776 N 3960 Road)

Saturday, December 17, 2022
TULSA:  7:20 AM @ 
BARTLESVILLE:  7:00 AM @ Wesleyan Church (1776 N 3960 Road)

Saturday, December 24, 2022
TULSA:  7:20 AM @ 
BARTLESVILLE:  7:00 AM @ Wesleyan Church (1776 N 3960 Road)

Saturday, December 31, 2022
TULSA:  7:20 AM @ 
BARTLESVILLE:  7:00 AM @ Wesleyan Church (1776 N 3960 Road)

Saturday, January 7, 2023
2023 Spring Training Kickoff