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Training Days & Locations

Looking for a fun and supportive training community? Look no further than Tulsa Galloway! Our group offers year-round training, with multiple weekly workouts to choose from. Whether you’re a morning person or an evening person, we have options to fit your schedule. Plus, our locations are convenient for runners and walkers all around Tulsa – Jenks, Broken Arrow, Owasso, and Bartlesville. No matter your age, pace, distance or experience level, you’re welcome here. Our group offers several pace groups and customized training plans to help you reach your distance goals. So come on and join the fun! Check out our training days & locations below.

Training Days & Locations

Monday:
30-45 minutes + Drills and Speedwork

  • 5:30 AM @ BA QuikTrip (Kenosha 71st & Elm 161st)
  • 6:00 PM @ Gathering Place-Boathouse (2900 S John Williams Way)

Tuesday:
30-45 minutes + Drills and Speedwork

  • 5:30 AM @ Ronald McDonald House (6102 S Hudson Ave)
  • 6:00 PM @ Tulsa Runner (9708 Riverside Pkwy)
  • 6:00 PM @ Owasso High School (12901 E 86th St N, across from QT)

Wednesday:
30-45 minutes + Hills or Hill Repeats

  • 5:30 AM @ BA Centennial Middle School (225 E Omaha St)
  • 6:00 PM @ Gathering Place-Boathouse (2900 S John Williams Way)

Thursday:
30-45 minutes + Hills or Hill Repeats

  • 5:30 AM @ Ronald McDonald House (6102 S Hudson Ave)
  • 6:00 PM @ Tulsa Runner (9708 Riverside Pkwy)
  • 6:00 PM @ Owasso High School (12901 E 86th St N, across from QT)

Saturday:
Group Run + Races

Saturday, March 25, 2023
7:20 AM @ Centennial Park-Owasso (15301 E 86th St N)

Saturday, April 1, 2023
7:20 AM @ 

Saturday, April 8, 2023
7:20 AM @ 

Saturday, April 15, 2023
7:20 AM @

Saturday, April 22, 2023
7:20 AM @

Saturday, April 29, 2023
7:20 AM @

Saturday, May 6, 2023
7:20 AM @

Saturday, May 13, 2023
7:20 AM @

Saturday, May 20, 2023
7:20 AM @

Saturday, May 27, 2023
7:20 AM @

Saturday, June 3, 2023
RACE – EVERY MOMENT COUNTS
*No group training run

Saturday, June 10, 2023
7:20 AM @

Saturday, June 17, 2023
7:20 AM @

Saturday, June 24, 2023
7:20 AM @

Saturday, July 1, 2023
7:20 AM @

Saturday, July 8, 2023
2023 FALL TRAINING KICKOFF