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Toolkit

Female athlete running on a track with text overlay about essential resources for runners and walkers.

Tulsa Galloway serves as a comprehensive toolkit for runners and walkers alike. Offering a wealth of resources and discounts geared towards hydration, cross-training, recovery and wellness, and shopping needs. Whether you’re just starting out or are a seasoned athlete, you’ll discover valuable tools here to elevate your journey and enrich your running experience.

Hydration

LMNT | Zero Sugar Electrolytes | Paleo-Keto Friendly

A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks fasting or following low-carb, whole food diets.

Podcasts

You Can Do It with JEFF GALLOWAY

“You Can Do It with JEFF GALLOWAY” offers must-listen content for those seeking motivation and insight. Jeff and Westin Galloway host this podcast, exploring how running and walking can transform both the body and mind. With engaging stories and insightful interviews, they provide listeners with valuable knowledge and inspiration to encourage them to lace up and hit the pavement.

Extra Mile Podcast – Galloway Edition

If you’re keen on mastering the Galloway Run-Walk-Run training method, tune into the “Extra Mile Podcast – Galloway Edition” for invaluable insights. This podcast shares everything you need to know about this effective technique directly from Jeff Galloway himself, catering to runners of all levels. Plus, join their Facebook group to connect with a community of like-minded enthusiasts eager to share tips, experiences, and encouragement.

Recovery & Wellness

Integrated Physical Health

Integrated Physical Health offers comprehensive support for critical components like recovery and wellness in a successful running routine. They focus on addressing the root causes of discomfort with their holistic approach, blending chiropractic care, active release therapy, massage therapy, dry needling, and Pilates. This integrative treatment not only alleviates pain but also fortifies your body against future injuries, ensuring you remain in peak condition.

Shopping

Phidippides

Phidippides, founded by Jeff Galloway in 1975, holds the distinction of being the world’s first specialty running store. Its legacy and expertise make it a go-to destination for quality gear.

Tulsa Runner

Tulsa Runner is known as Tulsa’s friendly neighborhood running store. Offering a broad range of running shoes, apparel, performance socks, insoles, and accessories to meet all your running needs. As Tulsa’s Track & Field and Cross Country spike headquarters, they specialize in providing equipment for those pursuing these disciplines. A visit promises personalized service and top-notch products that cater to every runner’s unique requirements.