Running Resources for Runners and Walkers

Female athlete running on a track

At Tulsa Galloway, our resources are essential tools designed to elevate your running experience. We offer runners and walkers of all levels a toolkit filled with exclusive discounts and resources tailored to your hydration, training, recovery, wellness, and shopping needs. Whether you’re starting out or a seasoned pro, our tools will enrich your running and walking journey.

Essential Hydration Tips for Runners

LMNT | Zero Sugar Electrolytes | Paleo-Keto Friendly

A tasty electrolyte drink mix that is formulated to help anyone with their hydration needs and is perfectly suited to folks fasting or following low-carb, whole food diets.

Top Running Podcasts for Motivation

You Can Do It with JEFF GALLOWAY

“You Can Do It with JEFF GALLOWAY” offers must-listen content for those seeking motivation and insight. Jeff and Westin Galloway host this podcast, exploring how running and walking can transform both the body and mind. With engaging stories and insightful interviews, they provide listeners with valuable knowledge and inspiration to encourage them to lace up and hit the pavement.

Extra Mile Podcast – Galloway Edition

Tune into the ‘Extra Mile Podcast – Galloway Edition’ for invaluable insights that will enhance your running knowledge. This podcast shares everything you need to know about the Galloway Run-Walk-Run method, a vital part of our running resources, directly from Jeff Galloway himself, catering to runners of all levels. Plus, join their Facebook group to connect with a community of like-minded enthusiasts eager to share tips, experiences, and encouragement.

Recovery and Wellness Techniques

Integrated Physical Health

Integrated Physical Health offers comprehensive support for critical components like recovery, wellness, and running in a successful routine. They focus on addressing the root causes of discomfort with their holistic approach, blending chiropractic care, active release therapy, massage therapy, dry needling, and Pilates. This integrative treatment not only alleviates pain but also fortifies your body against future injuries, ensuring you remain in peak condition.

Shopping for Running Gear

Tulsa Runner

Tulsa Runner is your go-to local store for all your running needs. Offering a broad range of running shoes, apparel, performance socks, insoles, and accessories to meet all your running needs. A visit promises personalized service and top-notch products that cater to every runner’s unique requirements.